Climate activists, scientists and frontline workers face heightened burnout due to the relentless demands of addressing environmental crises, experts say.
Nina Dietz reports for Inside Climate News.
In short:
- Activists like Heather McTeer Toney advocate for rest, recognizing burnout as a critical challenge in long-term environmental work.
- Therapists highlight the toll of “pre-traumatic stress,” with individuals constantly bracing for climate-related disasters.
- Programs such as The Resilient Activist and workplace wellness initiatives aim to equip activists with tools to sustain their mental health.
Key quote:
“If you don’t take time to rest, your body will demand it at some point. Burnout is the demand. Your body is saying, we’re done. We need to rest.”
— Rebecca Mangasarian, trauma therapist
Why this matters:
Climate work is emotionally grueling, blending urgent crises with a sense of existential threat. Supporting mental health for those on the frontlines ensures that the fight for environmental justice remains effective and sustainable.
