Ed Yong shares how dedicating time to birdwatching transformed his appreciation for nature and his own well-being.
Ed Yong writes for The New York Times.
In short:
- Ed Yong, a seasoned science writer, recounts how becoming a dedicated birdwatcher has enriched his life, increasing his time outdoors and deepening his connection to nature.
- After embracing birding, Yong observed over 450 species, developing an intimate knowledge of avian life and their habitats through extensive research and fieldwork.
- Birdwatching has not only been a meditative practice for Yong but also a gateway to exploring his surroundings in Oakland, California, in novel and profound ways.
Key quote:
"Birding has tripled the time I spend outdoors."
— Ed Yong, science writer
Why this matters:
In a world often dominated by screens and urban living, birdwatching offers an accessible escape to the natural world, reminding us of the beauty and complexity of life beyond human constructs. It's a gentle nudge to slow down, observe, and listen, fostering a sense of wonder and respect for the natural world that can inspire both personal growth and greater environmental consciousness.
Be sure to read our 2014 coverage: Winged Warnings: Built for survival, birds in trouble from pole to pole.














